What is Disordered Eating and is it Affecting You?: Interview on Vitalita Health Podcast
What is Disordered Eating and is it Affecting You?
I was pleased to be a guest on the Vitalita Health: Healthy Aging for GenX podcast hosted by Lisa Henderson, Registered Dietitian. In this interview, we discuss the full spectrum of disordered eating - from mild forms of emotional eating to full-blown eating disorders which are more common than you might think for those of us in our 40s and 50s and also more common in men than people realize.
Disclaimer: My goal appearing as a guest on podcasts, radio shows, or blogs is to promote my message and spread awareness on eating disorders and disordered eating from an anti-diet and Health at Every Size perspective. My hope is to encourage people of all ages and identities to seek support to recover and heal their relationship with food and themselves. It is important to remember that my views are not guaranteed to be reflective in other episodes or content by these hosts, shows or websites.
You can listen to the show below.
If you or someone you know is struggling with an eating disorder, know that you don’t have to fight the battle alone. Contact me.