Remaining Body Positive In Isolation

A topic of conversation between clients and me during this time is about staying in recovery and managing disordered thoughts and behaviors.

If you are struggling to stay body positive, you are not alone! I shared some tips with Xpress Magazine for an article on how to stay body positive during this time.

If you or someone you know is struggling with an eating disorder, know that you don’t have to fight the battle alone. Contact me.

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Staff Spotlight: Kelsey Umansky, RDN

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Remaining in Eating Disorder Recovery during COVID-19